31 Days Unplugged – Day 20 – Our Nighttime Routines

19 Mar

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Haven’t we drastically changed our daily routines and habits so far this month?  Spending my days unplugged has really made a difference in my life and my home.

One thing that I haven’t changed so far, or asked you to change, is my nighttime routine.  In the beginning, I was spending a lot of time online at nighttime, quickly scrolling through Facebook and snapping pictures with Instagram.  I was like a crazy person in front of the computer!  I could probably be compared to a person opening a bag of chips and stuffing their face after a day of fasting.

I realized after a couple of nights of this how wasteful this was of me.  I was neglecting my husband and my children, and also losing valuable time with God.  I also saw that there was really nothing on Facebook or Instagram that I wanted to see. So, after I thought about this a bit, my nighttime bingeing routine quickly changed.

I could never totally give up Facebook.  When I do check Facebook for a few minutes at nighttime, I usually do have a message that needs to be returned.  I manage a page for this blog as well as my husband’s business page, and those things have to be tended to.  I can see the need for Facebook and think it would be unrealistic to give it up completely.  However, it isn’t something that should rule my life or my time.

I will remind you of the first Bible verse that we memorized, which I have repeated over and over to myself throughout the month:

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Challenge #16 – When you check your social media sources at nighttime, allow yourself only 15 minutes.  Set a timer if you need to, and spend the rest of your night doing something more meaningful.  

For some, this might mean spending time reading, doing some housework, watching a movie with your spouse, going for a nice walk, or playing a game with your kids.  The possibilities are endless!  Good luck!

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